A fan bike is a unique and modern type of exercise bike in which the load is exerted by the pad’s mechanical friction. 

This is why the fan bike is also known as a spin bike, rowing bike or inertia bike. It has a wheel that looks like a fan. One of the other main features of the spin bike is that the fit is similar to that of an ordinary bicycle. Thanks to their efficiency and ergonomics, spin bikes have become popular worldwide in recent years. 

There are quite a few spin bike options on the market today from various manufacturers and brands (Horizon, Matrix, Vision Fitness, Tempo, etc. ). The main parameters for choosing a spin bike are maximum user weight and flywheel weight. Additional parameters include ergonomics when seating, drive and noise level.

When you invest in a spin bike for home use, you invest in your health first and foremost. Here we are going to look at everything you need to know before buying a fan exercise bicycle.

What to consider when buying a fan and air resistance exercise bike?

Maximum user weight (from now on MBP)

Before you buy, find out what the maximum weight of the spin bike is designed for. Also, consider a 20-30kg safety margin when analysing MBP compliance for greater confidence and comfort in training. 

Let’s say you weigh about 80 kg. It would be better to choose variants with a minimum MVP of 100-110 kg. There is one nuance. The MVP of a spin bike usually refers to the frame’s parameters, i.e. the basic structure of the spin bike. 

It’s a good idea to check the steering section as well. To do this, simply pedal while standing with your body leaning forward and your centre of gravity shifted as much as possible to your hands on the end of the handlebars. If the steering wheel is not bent, there is nothing wrong. 

If the vendor is OK with it, you can also try changing from the handlebars; the kids at home may do the same. Also, check the pedals’ strength by shifting the body’s centre of gravity to the pedals. 

As a result, we must meet our requirements for frame, saddle, handlebar, and pedal strength by’ maximum user weight’. Domestic exercise bikes are generally rated up to 100-130 kg maximum weight and professional (for fitness clubs) up to 150 kg and more.

Handwheel

The leading indicator is the mass of the flywheel. The heavier the flywheel, the more inertia it has to rotate, and consequently the smoother the flywheel turns under heavy loads. 

Some sellers may give inaccurate information regarding the weight of the flywheel, often giving exaggerated figures. But in practice, it is not difficult to check the suitability of the flywheel. 

It is sufficient to pedal gradually increase the flywheel; if you start to feel an unnatural jerk (disturbance in smooth running) even with a small load, you should think twice before buying this exercise bike. At idle (no limitation) any flywheel turns smoothly without jerking or jerking. 

It is therefore essential to check the spin bike’s behaviour under heavy load. A heavy bag is as heavy as your legs are strong enough to carry. The best way to do this is to pedal standing up like on a regular bicycle.  

For home use, spin bikes with a flywheel weight of 11 to 15 kg are usually suitable. That said, a smoother rotation under load is to be expected from spin bikes with a flywheel weight of at least 13 kg. 

It should not be forgotten that a jerky, intermittent rotation can be harmful to the knee joints and muscles. For gyms and professional training, spin bikes with flywheels of 18 kg or more are recommended.

Fit and ergonomics

Most spin bikes have an adjustable handlebar and saddle position. The essence of these adjustments is to ensure that the trainer is as comfortable as possible for people of varying physical abilities. 

However, some models may have specific limitations, particularly in terms of the user’s height. You should therefore check that the spin bike matches your size and the length of your legs. 

This is usually done by moving the saddle and handlebars vertically and horizontally searching for a comfortable fit.

Drive system

The pedal-wheel drive system can be a chain or belt-driven design. Many spin bikes for home use usually use a belt-drive, they are quieter and do not require lubrication. 

Chain drives are usually used on spin bikes with a considerable flywheel weight. They make more noise than belt drives.

So, above, we have tried to describe the main parameters to look out for when choosing a spin bike. In addition to these parameters, there may also be other things you would like to pay attention to—for example, transport rollers, floor unevenness compensators, digital display, heart rate sensors, etc. There are a few good fan bike on the market today with a different configurations. 

If necessary, you can contact our specialists and get detailed advice. We will try to find something based on your training goals, physical fitness and planned budget.

The best Fan Bike in 2021

FreeMotion Fitness FMEX81912 TDF

The FMEX81912 TDF is an upright spin bike with the option of professional use. The weight of the simulator is 60 kg. The unit’s functionality includes the ability to measure the user’s heart rate. The model is available in black and grey. The cost of the spin bike from FreeMotion Fitness may make the most sensitive athletes swoon, as it ranges in price from 380,00 to 450,000 roubles.

The model features an adjustable seat with superior padding, comfortable pedals with straps, a high-precision touch screen with Wi-Fi connectivity and tilt adjustment. There are 24 modes in the software package, and load adjustment is possible. FMEX81912 TDF, where ‘TDF’ stands for ‘Tour De France’, is additionally equipped with a unique terrain function. The innovative Carbon Drive system, combined with a small flywheel, gives the model a ‘smooth ride’.

SPIRIT JB950 Johnny G

The vertical spin bike with a magnetic loading system is designed for athletes weighing no more than 160 kg. It is possible to connect a wireless belt heart rate belt. Available in matt black. 

The saddle is adjustable in two planes as well as the steering angle can be adjusted. The model is equipped with a miniature display with backlight. Powered by a built-in generator. The machine has 20 resistance levels and a heavy (20 kg) balanced flywheel. The average cost of the JB950 Johnny G is 260,00 RUB. Suitable for both intensive and interval training.

Matrix CXP

The CXP range of exercise equipment from Matrix is professional sports equipment. Not only suitable for amateurs, but also for real athletes. The unit features a colour touchscreen display with connectivity to FitMetrix & MyZone, Performance IQ, Wi-Fi, Bluetooth and ANT+ services. 

The model is equipped with a high-strength galvanised frame, aluminium handwheel, saddle, and handlebars adjusted in two planes. 

Matrix CXP is powered by a built-in generator. The machine weighs 58 kg and costs 230,000 roubles.